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	<title>Build Immune System &#187; better immune system,</title>
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		<title>mms &#8211; More than 75,000 disease victims healed!</title>
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		<pubDate>Sun, 11 Apr 2010 01:16:28 +0000</pubDate>
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				<category><![CDATA[better immune system,]]></category>
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		<description><![CDATA[Ads by Easy CB AdsSee videos,audio &#38; get a free ebook. http://www.projectgreenlife.com/cart/pc/home.asp?idaffiliate=112 The MMS protocol was developed by Jim Humble, a gold miner and metallurgist, on an expedition into the jungles of Central America, looking for gold. It was a response to a need to help a member of his expedition who came down with [...]]]></description>
			<content:encoded><![CDATA[<div class="easy-cb-ads" style="margin-bottom:6px;width:250px;float:left;margin-right:8px;"><script type='text/javascript' src='http://www.hopfeed.com/serv/hopFeedServ.htm?type=LIST&fillAllSlots=false&align=LEFT&width=250&rows=3&keywords=immune%20system&tid=&affiliate=kph2448'></script><div class="easy-cb-ads-affiliate"><a href="http://kph2448.easycbads.hop.clickbank.net/">Ads by Easy CB Ads</a></div></div><p><img src="http://i.ytimg.com/vi/V3XoPZiF160/2.jpg" align="left" title="mms   More than 75,000 disease victims healed!" alt="2 mms   More than 75,000 disease victims healed!" />See videos,audio &amp; get a free ebook.</p>
<p>http://www.projectgreenlife.com/cart/pc/home.asp?idaffiliate=112</p>
<p>The MMS protocol was developed by Jim Humble, a gold miner and metallurgist, on an expedition into the jungles of Central America, looking for gold. It was a response to a need to help a member of his expedition who came down with malaria, more than two days away, through heavy jungle, from the next mine. After many years of experience, Humble always carried stabilized oxygen with him on such expeditions, to make local water potable. Facing the possibility of a quick loss of life, he gave it to the stricken man. To everyone&#8217;s amazement, he was well within a few hours. That sure seemed like a miracle, but Humble wanted to better understand what had just happened.Over the course of several years, Jim Humble figured out that what made stabilized oxygen so effective in some malaria cases, was not the oxygen at all, but the trace amounts of chlorine dioxide. Further research led him to come up with a way to produce hundreds, if not thousands more units of chlorine dioxide than what is found in stabilized oxygen. This is through using a higher concentrate of sodium chlorite (28% vs. 3% for stabilized oxygen), in conjunction with the activator. The proof of the efficacy of this simple protocol was in successfully helping over 75,000 people in several African nations &#8212; including Uganda and Malawi &#8212; rid themselves, primarily of malaria, but also hepatitis, cancer, and AIDS.-chlorine dioxide works for giving the immune system a new lease on life. Pharmaceutical companies profit from &#8220;treatments&#8221; not cures.You wont hear this on Oprah Winfrey or Larry king or cnn&#8230;<br />
Chemtrails Swine Flu bird flu arrogant doctors diabetes dr mercola mercola.com doctor metabolic health diet nutrition natural cure Pandemic autism Panacea H5N1 Bird Flu AIDS Hepatitis Tuberculosis Cancer Herpes HPV parasites Urinary Tract Infection Lyme Disease Stomach Ulcers Strep Throat Pneumonia Anthrax Tuberculosis Salmonella E.coli chelation, healing, heavy metals death dying hope prayer<br />
alternative health Kombucha beta glucan living Chemotherapy Radiation EFT pesticide Fungus Resveratrol Rheumatoid Arthritis life Autoimmune Degenerative Diseases.bovine spongiform encephalopathy or BSE prions alzheimer&#8217;s mercury poisoning Detoxification</p>
<p>Duration : <b>0:3:43</b></p>
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<li><a href='http://www.oregonstarz.com/oregon-starz-bloggin/1227'>Chlorine dioxide is a wonder substance | Oregon Starz Bloggin</a></li>
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		<title>What works better for Immune system?</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/what-works-better-for-immune-system</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/what-works-better-for-immune-system#comments</comments>
		<pubDate>Sat, 10 Apr 2010 23:16:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>

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		<description><![CDATA[Ads by Easy CB AdsEchinacea or vitamin C tablets? Both are good, but to strengthen your immune system so much more is involved besides taking vit c or echinacea. Our immune system will be better if we avoid the things that make it weak. Here is a sample&#8230;.. 1) Toxins: Most people today have excess [...]]]></description>
			<content:encoded><![CDATA[<p>Echinacea or vitamin C tablets?<br />
<br />Both are good, but to strengthen your immune system so much more is involved besides taking vit c or echinacea.</p>
<p>Our immune system will be better if we avoid the things that make it weak.  Here is a sample&#8230;..</p>
<p>1) Toxins: Most people today have excess accumulation of toxins and waste material in their bodies causing their body to be acidic and adding stress to their immune system function. The two main reasons for this is<br />
a) People are putting huge amounts of toxins (mostly unknowingly) in their bodies on a regular basis and<br />
b) their elimination channels are clogged, slow or sluggish.<br />
c) toxins like &quot;junk&quot; food, medications(drugs), sugars, excess alcohol, allergens all stress your immune system, thus making it weak and unable to fight the germs when exposed to them.</p>
<p>2) Nutritional Deficiency:<br />
When your body lacks nutrition, you will have a weak immune system.<br />
Since our bodies can not produce nutrients needed for optimal health, quality food plays a major factor in keeping our cells healthy and our immune system strong. Food not only provides energy to your body, but all the nutrients that are essential for a healthy immune system.</p>
<p>3) Lack of drinking healthy water:<br />
Dehydration means the cells just simply do not have enough fluid. Dehydration cause medical problems including pain, arthritis, asthma, and allergies, among other medical issues. It can affect your energy and your sleep, and the ability to get toxins/waste material out of the body.</p>
<p>4) Lack of physical activity:<br />
Lack of regular, moderate exercise appears to slow down cleansing the body of certain toxins and waste products</p>
<p>5) Lack of sufficient rest:<br />
lack of sleep will stress your immune system and thus increase the risk of catching a bug.</p>
<p>6) Chronic stress<br />
People who are under chronic stress have lower than normal white blood cell counts, are more vulnerable to colds and other viruses and take longer to recover from them. They are more likely to experience more severe symptoms than people who are not under a great deal of stress.</p>
<p>The good news is you can strengthen your immune system by doing as many of the following list as possible&#8230;.</p>
<p>1) keep practicing good personal hygiene care, wash your hands! The great plague of 1918 could have been avoided by practicing good personal hygiene.</p>
<p>2) get plenty of rest. During deep sleep, our body release potent immune-enhancing substances that strengthen your immune system function. By not allowing our body sufficient rest, the immune system will sputter, and as a result, not function at full capacity. We then are more likely to become ill with common illnesses. A healthy, deep sleep allows our body to release a significant amount of growth hormone that boost the immune system and aids in the growth and repair of the body.</p>
<p>3) get moderate and regular exercise<br />
An increase in blood flow associated with moderate exercise helps to circulate antibodies along with white blood cells necessary to fight infection more quickly. As a result, this provides our bodies with an early warning system to ward off potentially damaging germs. In addition, the increase in body temperature as a result of physical activity may aid in inhibiting the growth of bacteria; thus allowing the body to fight infection more effectively.</p>
<p>4) Receiving a Regular Body Cleansing.<br />
Body cleansing is essential because our bodies need to properly eliminate the toxic build up that has formed in our intestines (colon), which may lead to sickness and disease. Our body organs and tissues must be free of toxins for the immune system to function optimally thus enabling our bodies to receive the essential nutrients our bodies need.</p>
<p>5) Boost immune system by drinking plenty of filtered water.<br />
Water is essential for all living things and keeps our immune system operating optimally while improving the way we feel, look and live. Without sufficient amounts of water, you may experience routine fatigue, dry skin, headaches, constipation, and a decrease normal bodily function which may lead to your body unable to fight off diseases. Without water we would literally dehydrate which could result in the shutting down of vital organs and ultimately end in death.</p>
<p>6) Eliminate all sugar and allergens from your diet.<br />
Just a small amount of sugar has been proven to impair white blood cells up to 50% for very short periods of time. By discovering what our personal food allergies are, then eliminating or desensitizing them will help strengthen your immune system. By removing these triggers, our immune cells are strengthened in order to combat other invaders such as influenza rather than the allergen. The elimination of sugar from your diet can also strengthen immune system.</p>
<p>7) Eat nutritiously<br />
Good foods to eat include organic fruits and vegetables, chloretta, medicinal mushrooms like maitake, shiitake, reishi, or turkey tail. Besides water, wheatgrass juice, aloe vera juice, or green tea are good drinks. If it doesn’t rot or sprout, do without.<br />
Stay away from junk food like pop, bake goods, any processed foods.  Bad foods contain  stuff like refined sugar, sodium nitrite, Trans fats, Mono-sodium glutamate (MSG), Artificial colors, preservatives, and flavors.</p>
<p> <img src='http://www.buildimmunesystem.net/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' title="What works better for Immune system?" /> Take supplements<br />
Supplements are needed because our bodies can not produce the nutrients necessary to maintain optimum health. There are many nutrients needed in order to maintain a strong immune system. It is very challenging in the world we live in to obtain sufficient nutrition with the foods available to us. They are over processed and void of many essential nutrients. Additionally, food is grown in soils that have been over-planted and saturated with synthetic fertilizers and pesticides. Vitamin and mineral deficiency subjects us to more diseases, aging, sickness, and the weakening of our immune system.</p>
<p>Best herbs include echinacea, goldenseal, garlic, olive leaf extract, elderberry, or astragalus.</p>
<p>Best vitamins include Vitamin A, C, or E. These are a good source of antioxidants, which will boost your immune system.<br />
The minerals zinc and selenium also help with boosting your immune system.</p>
<p>As you can see, there is no one magic cure, one supplement, or one way that is best, but by doing a combination of all this list, you will not get sick.</p>
<p>More details can be found at the website in the source box.</p>
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		<title>How do you get a good immune system?</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/how-do-you-get-a-good-immune-system</link>
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		<pubDate>Thu, 08 Apr 2010 19:51:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>

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		<description><![CDATA[You should take echinacea with goldenseal. This really boosts your immune system. Also drinking green tea, and pomegranate juice is good for your immune system. They also find that these drinks have antioxidants&#8230;O and don&#8217;t forget VitaminC. God Bless Related Topics Give Your Immune System A Tune Up! &#124; Vitamin D Deficiency Symptoms Vitamin D [...]]]></description>
			<content:encoded><![CDATA[<p>
<br />You should take echinacea with goldenseal. This really boosts your immune system. Also drinking green tea, and pomegranate juice is good for your immune system. They also find that these drinks have antioxidants&#8230;O and don&#8217;t forget VitaminC. God Bless</p>
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		<title>LESS IS MORE, EXERCISE, STRENGTH, JOE ROLLINO</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/less-is-more-exercise-strength-joe-rollino</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/less-is-more-exercise-strength-joe-rollino#comments</comments>
		<pubDate>Thu, 08 Apr 2010 00:51:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>
		<category><![CDATA[artthritis]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feeble resistence exercise]]></category>
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		<category><![CDATA[high intensity]]></category>
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		<category><![CDATA[jack lalanne]]></category>
		<category><![CDATA[long periods]]></category>
		<category><![CDATA[MightyJoe Rollino]]></category>
		<category><![CDATA[no alcohol]]></category>
		<category><![CDATA[no cigarettes]]></category>
		<category><![CDATA[no meat]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[stress hormones]]></category>
		<category><![CDATA[telomeres]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[www.fedbisci4health.com]]></category>

		<guid isPermaLink="false">http://www.buildimmunesystem.net/better-immune-system/less-is-more-exercise-strength-joe-rollino</guid>
		<description><![CDATA[www.fedbisci4health.com, exercise, telomeres, heart disease, diabetes, hypertension, cancer, depression, artthritis, osteoporosis, weight training, immune system, feeble resistence exercise, stress hormones, high intensity, long periods, jack lalanne, MightyJoe Rollino, no meat, no cigarettes, no alcohol 1. WALL ST. JOURNAL The Hidden Benefits of Exercise Even Moderate Physical Activity Can Boost the Immune System and Protect Against [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JMxzQuMEAKc/2.jpg" align="left" title="LESS IS MORE, EXERCISE, STRENGTH, JOE ROLLINO" alt="2 LESS IS MORE, EXERCISE, STRENGTH, JOE ROLLINO" />www.fedbisci4health.com, exercise, telomeres, heart disease, diabetes, hypertension, cancer, depression, artthritis, osteoporosis, weight training, immune system, feeble resistence exercise, stress hormones, high intensity, long periods, jack lalanne, MightyJoe Rollino,<br />
no meat, no cigarettes, no alcohol  </p>
<p>1.   WALL ST. JOURNAL<br />
 The Hidden Benefits of Exercise<br />
Even Moderate Physical Activity Can Boost the Immune System and Protect Against Chronic Diseases                 By LAURA LANDRO </p>
<p>http://online.wsj.com/article/SB10001424052748704350304574638331243027174.html?mod=WSJ_hp_us_mostpop_emailed</p>
<p>2.  .  WALL ST. JOURNAL<br />
HEALTH JOURNAL<br />
JANUARY 5, 2010<br />
&#8230; And Why More May Even Be Better<br />
By KEVIN HELLIKER </p>
<p>http://online.wsj.com/article/SB20001424052748704350304574638550059084962.html</p>
<p>3.  C.At a Mighty 104, Gone While Still Going Strong<br />
        By MANNY FERNANDEZ and MICHAEL S. SCHMIDT<br />
            January 11, 2010 </p>
<p>http://www.nytimes.com/2010/01/12/nyregion/12ironman.html?partner=rss&amp;emc=rss</p>
<p>Duration : <b>0:9:13</b></p>
<p><span id="more-587"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JMxzQuMEAKc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/JMxzQuMEAKc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/artthritis' rel='tag' target='_blank'>artthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/cancer' rel='tag' target='_blank'>cancer</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/diabetes' rel='tag' target='_blank'>diabetes</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/feeble+resistence+exercise' rel='tag' target='_blank'>feeble resistence exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/heart+disease' rel='tag' target='_blank'>heart disease</a>, <a class='technorati-link' href='http://technorati.com/tag/high+intensity' rel='tag' target='_blank'>high intensity</a>, <a class='technorati-link' href='http://technorati.com/tag/hypertension' rel='tag' target='_blank'>hypertension</a>, <a class='technorati-link' href='http://technorati.com/tag/Immune+System' rel='tag' target='_blank'>Immune System</a>, <a class='technorati-link' href='http://technorati.com/tag/jack+lalanne' rel='tag' target='_blank'>jack lalanne</a>, <a class='technorati-link' href='http://technorati.com/tag/long+periods' rel='tag' target='_blank'>long periods</a>, <a class='technorati-link' href='http://technorati.com/tag/MightyJoe+Rollino' rel='tag' target='_blank'>MightyJoe Rollino</a>, <a class='technorati-link' href='http://technorati.com/tag/no+alcohol' rel='tag' target='_blank'>no alcohol</a>, <a class='technorati-link' href='http://technorati.com/tag/no+cigarettes' rel='tag' target='_blank'>no cigarettes</a>, <a class='technorati-link' href='http://technorati.com/tag/no+meat' rel='tag' target='_blank'>no meat</a>, <a class='technorati-link' href='http://technorati.com/tag/osteoporosis' rel='tag' target='_blank'>osteoporosis</a>, <a class='technorati-link' href='http://technorati.com/tag/stress+hormones' rel='tag' target='_blank'>stress hormones</a>, <a class='technorati-link' href='http://technorati.com/tag/telomeres' rel='tag' target='_blank'>telomeres</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+training' rel='tag' target='_blank'>weight training</a>, <a class='technorati-link' href='http://technorati.com/tag/www.fedbisci4health.com' rel='tag' target='_blank'>www.fedbisci4health.com</a></p>

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		</item>
		<item>
		<title>Is it better to be dirty or clean for your immune system?</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/is-it-better-to-be-dirty-or-clean-for-your-immune-system</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/is-it-better-to-be-dirty-or-clean-for-your-immune-system#comments</comments>
		<pubDate>Tue, 06 Apr 2010 18:46:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>

		<guid isPermaLink="false">http://www.buildimmunesystem.net/better-immune-system/is-it-better-to-be-dirty-or-clean-for-your-immune-system</guid>
		<description><![CDATA[Naturally, we wash our hands to keep harmful germs out of our system But is it always such a good idea to be perfectly germ-free? By not being perfectly hygienic and sterile, we allow certain germs in our body, wherein our immune systems fight them off and become stronger So theoretically, if we lived dirty [...]]]></description>
			<content:encoded><![CDATA[<p>Naturally, we wash our hands to keep harmful germs out of our system<br />
But is it always such a good idea to be perfectly germ-free?</p>
<p>By not being perfectly hygienic and sterile, we allow certain germs in our body, wherein our immune systems fight them off and become stronger<br />
So theoretically, if we lived dirty all the time, our immune systems would be super-powered</p>
<p>Therein lies the paradox.<br />
To wash or not wash hands?<br />
<br />You want to wash your hands as much as possible.  We breath in many different bacteria and viruses.  The reason you wash your hands to rid of germs are they are typically the ones to harms us.  The Cold&#8217;s, Flu&#8217;s, E-Coli, bacterium that can really bring you down.  I am not saying that all the germs you breath in won&#8217;t make you sick because some will.  But with our human nature we are always rubbing our eye, scratching our nose and wiping our mouths with our hands which is why it is important to wash your hands multiple times a day with soap and water for at least 30 seconds, and in between using hand sanitizer in between.  A germ that may not be harmful to me may put you down and out for a week!</p>
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		<title>Tim O&#8217;brien Four Corners Folk Fest folk festival music enhances immune system health</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/tim-obrien-four-corners-folk-fest-folk-festival-music-enhances-immune-system-health</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/tim-obrien-four-corners-folk-fest-folk-festival-music-enhances-immune-system-health#comments</comments>
		<pubDate>Mon, 05 Apr 2010 01:51:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[Cary Ellis]]></category>
		<category><![CDATA[classical music]]></category>
		<category><![CDATA[decrease blood pressure]]></category>
		<category><![CDATA[decrease heart rate]]></category>
		<category><![CDATA[decrease levels of anxiety]]></category>
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		<category><![CDATA[follk festival]]></category>
		<category><![CDATA[fun]]></category>
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		<category><![CDATA[Intelligence]]></category>
		<category><![CDATA[lifestyle]]></category>
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		<category><![CDATA[music]]></category>
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		<category><![CDATA[Tim OBrien]]></category>

		<guid isPermaLink="false">http://www.buildimmunesystem.net/better-immune-system/tim-obrien-four-corners-folk-fest-folk-festival-music-enhances-immune-system-health</guid>
		<description><![CDATA[Cary Ellis Lifestyle Show great fun at Four Corners Folk Festival. As Tim Obrien plays, imagine those good feelings we get from hearing great music is really good for us. Music Makes Us Smarter! Music is thought to increase intelligence and immune system health. New York Academy of Sciences indicates that listening to personally enjoyable [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Hi7-aZbjYvo/2.jpg" align="left" title="Tim Obrien Four Corners Folk Fest folk festival music enhances immune system health" alt="2 Tim Obrien Four Corners Folk Fest folk festival music enhances immune system health" />Cary Ellis Lifestyle Show great fun at Four Corners Folk Festival. As Tim Obrien plays, imagine those good feelings we get from hearing great music is really good for us. </p>
<p>Music Makes Us Smarter!<br />
Music is thought to increase intelligence and immune system health. New York Academy of Sciences indicates that listening to personally enjoyable music increases cognitive skills and enhances memory. WOW!<br />
Musicians have more brain cells, and those who listen to classical, particularly Mozart do better on cognitive tests, and findings indicate positive effects on immune system health. Attending musical events or playing instruments makes kids better students, particularly reading and math.</p>
<p>Favorite Tunes are Heart Healthy and Make Us Run Farther</p>
<p>Our favorite music reduces stress in heart disease, lowering blood pressure, heart rate, and levels of anxiety.  Marathon world record holder Haile Gebrselassie is into links between music and cardio. Music can increase endurance and make cardio exercise more fun. Music increased endurance by 15% and people got greater pleasure from exercise. </p>
<p>Besides, music is just fun!!! Its juicy. It makes us feel good. And it makes perfect sense it has such great effects on body, mind, spirit. Favorite music is a Super Immunity Lifestyle Habit!</p>
<p>Duration : <b>0:1:50</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cardiovascular+exercise' rel='tag' target='_blank'>cardiovascular exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Cary+Ellis' rel='tag' target='_blank'>Cary Ellis</a>, <a class='technorati-link' href='http://technorati.com/tag/classical+music' rel='tag' target='_blank'>classical music</a>, <a class='technorati-link' href='http://technorati.com/tag/decrease+blood+pressure' rel='tag' target='_blank'>decrease blood pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/decrease+heart+rate' rel='tag' target='_blank'>decrease heart rate</a>, <a class='technorati-link' href='http://technorati.com/tag/decrease+levels+of+anxiety' rel='tag' target='_blank'>decrease levels of anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/enhance+endurance' rel='tag' target='_blank'>enhance endurance</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/feel+positive' rel='tag' target='_blank'>feel positive</a>, <a class='technorati-link' href='http://technorati.com/tag/follk+festival' rel='tag' target='_blank'>follk festival</a>, <a class='technorati-link' href='http://technorati.com/tag/fun' rel='tag' target='_blank'>fun</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+immune' rel='tag' target='_blank'>healthy immune</a>, <a class='technorati-link' href='http://technorati.com/tag/Immune+System' rel='tag' target='_blank'>Immune System</a>, <a class='technorati-link' href='http://technorati.com/tag/increase+endurance' rel='tag' target='_blank'>increase endurance</a>, <a class='technorati-link' href='http://technorati.com/tag/Intelligence' rel='tag' target='_blank'>Intelligence</a>, <a class='technorati-link' href='http://technorati.com/tag/lifestyle' rel='tag' target='_blank'>lifestyle</a>, <a class='technorati-link' href='http://technorati.com/tag/mental+health' rel='tag' target='_blank'>mental health</a>, <a class='technorati-link' href='http://technorati.com/tag/music' rel='tag' target='_blank'>music</a>, <a class='technorati-link' href='http://technorati.com/tag/physical+exercise' rel='tag' target='_blank'>physical exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Tim+OBrien' rel='tag' target='_blank'>Tim OBrien</a></p>

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		<item>
		<title>Does anyone know of any really good immune system boosting vitamins or something?</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/does-anyone-know-of-any-really-good-immune-system-boosting-vitamins-or-something</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/does-anyone-know-of-any-really-good-immune-system-boosting-vitamins-or-something#comments</comments>
		<pubDate>Sun, 04 Apr 2010 19:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>

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		<description><![CDATA[Airborne makes great immune system boosting vitamins. I used to be a preschool teacher and they helped quite a bit. Drink lots of o.j. too. Crystal Light has a new drink called Immunity and it comes in a great tasting pomegranite cherry flavor you should try that too! addthis_url = 'http%3A%2F%2Fwww.buildimmunesystem.net%2Fbetter-immune-system%2Fdoes-anyone-know-of-any-really-good-immune-system-boosting-vitamins-or-something'; addthis_title = 'Does+anyone+know+of+any+really+good+immune+system+boosting+vitamins+or+something%3F'; addthis_pub [...]]]></description>
			<content:encoded><![CDATA[<p>
<br />Airborne makes great immune system boosting vitamins. I used to be  a preschool teacher and they helped quite a bit. Drink lots of o.j. too. Crystal Light has a new drink called Immunity and it comes in a great tasting pomegranite cherry flavor you should try that too!</p>
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		</item>
		<item>
		<title>What Makes One Person&#8217;s Immune System Better than That of Another Person?</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/what-makes-one-persons-immune-system-better-than-that-of-another-person</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/what-makes-one-persons-immune-system-better-than-that-of-another-person#comments</comments>
		<pubDate>Sun, 04 Apr 2010 19:24:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>

		<guid isPermaLink="false">http://www.buildimmunesystem.net/better-immune-system/what-makes-one-persons-immune-system-better-than-that-of-another-person</guid>
		<description><![CDATA[What makes my immune system so special? Most of my friends and family members get the flu, and/or a cold at least once a year. I&#8217;ve gotten sick twice in the past 15 years, and both times it was just the 24-hour flu. It&#8217;s been about three or four years since I&#8217;ve had a cold. [...]]]></description>
			<content:encoded><![CDATA[<p>What makes my immune system so special?</p>
<p>Most of my friends and family members get the flu, and/or a cold at least once a year.  I&#8217;ve gotten sick twice in the past 15 years, and both times it was just the 24-hour flu.  It&#8217;s been about three or four years since I&#8217;ve had a cold.</p>
<p>I can even work with or hang around sick people and not catch anything myself.</p>
<p>I&#8217;ve never had a flu shot.  I don&#8217;t take vitamin supplements.  I eat fruits and vegetables, but probably not as much as I should be eating.</p>
<p>I&#8217;m not complaining, but I just don&#8217;t get it.  Why don&#8217;t I ever get sick, yet, everybody else around me always seems to catch whatever&#8217;s going around at the time?<br />
<br />Immunity is 80% acquired. We are predisposed with certain antibodies from our parents that keep us from catching certain viruses and bacteria. Of the 4 types of immunity, passive acquired immunity is what is tranfered from the mother, through the placenta. The rest just comes from natural exposure to antigens or vaccines/vitamins which you say you don&#8217;t take, so you definitely inherited the good stuff!</p>
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		<title>Is Drinking heavily every once in a while good for your immune system?</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/is-drinking-heavily-every-once-in-a-while-good-for-your-immune-system</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/is-drinking-heavily-every-once-in-a-while-good-for-your-immune-system#comments</comments>
		<pubDate>Fri, 02 Apr 2010 17:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>

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		<description><![CDATA[I&#8217;m not a heavy drink&#8230;i hardly drink at all. (We&#8217;re talking alcohol people). Well, i drink every now and then.This year in 2006 i have drank probably only about 4 times on different nights, with months in between. This past time i drank, it was at a friends party with close friends as we had [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not a heavy drink&#8230;i hardly drink at all. (We&#8217;re talking alcohol people). Well, i drink every now and then.This year in 2006 i have drank probably only about 4 times on different nights, with months in between. This past time i drank, it was at a friends party with close friends as we had a good time. This time however, was the first time I threw up. I could always hold my own but this night made me blow chunks. Most likely it was because i combined red wine, champange, vodka, tequila and a beer throughout the duration of the entire night. Well, after feel that way and waking up with a hangover (my first hangover ever)&#8230;i felt like i never wanted to drink again. I still feel that way. Anyways&#8230;</p>
<p>I was told that somehow your immune system strenghthens after this? Is there any truth to this? Somehow the person that told me made it seem that you can only get better after you drink alcohol. </p>
<p>Your thoughts please.<br />
<br />No it is not true that drinking heavily improves your immune system.<br />
All the alcohol goes to your stomach. Then the digestive juices try to break it down. Your body is programmed to use whatever nutrients are in everything you put down the tube as a survival mechanism from way back in the days when there was absolutely nothing to eat or drink.<br />
Alcohol can be made from different sources, berries, grapes, plants, malt, and various juices. Your liver will milk it for whatever good it can get in the same manner that it will try to break down the poisonous alcohol. it came with.<br />
Red wine still has some antioxidants present while the alcohol content is less than 5 to 7 %.<br />
Those antioxidants are good for you.</p>
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		<title>Doctors Rave About Immunocal! &#8211; 3 prominent doctors. 1 shared professional opinion!</title>
		<link>http://www.buildimmunesystem.net/better-immune-system/doctors-rave-about-immunocal-3-prominent-doctors-1-shared-professional-opinion</link>
		<comments>http://www.buildimmunesystem.net/better-immune-system/doctors-rave-about-immunocal-3-prominent-doctors-1-shared-professional-opinion#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:33:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better immune system,]]></category>
		<category><![CDATA[aging]]></category>
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		<description><![CDATA[Doctors Rave About Immunocal Presented by Got Immunocal .com ~Optimizing Your Immune System!~ Immunocal® helps to maintain the bodys natural defenses against disease, environmental challenges and the signs of aging. (3 prominent doctors. 1 shared professional opinion) Immunocal® helps to maintain the bodys natural defenses against disease, environmental challenges and the signs of aging. Its [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZXasHljh_Ko/2.jpg" align="left" title="Doctors Rave About Immunocal!   3 prominent doctors. 1 shared professional opinion!" alt="2 Doctors Rave About Immunocal!   3 prominent doctors. 1 shared professional opinion!" />Doctors Rave About Immunocal Presented by Got Immunocal .com</p>
<p>~Optimizing Your Immune System!~<br />
Immunocal® helps to maintain the bodys natural defenses against disease,<br />
environmental challenges and the signs of aging.</p>
<p>(3 prominent doctors. 1 shared professional opinion)<br />
Immunocal® helps to maintain the bodys natural defenses against disease,<br />
environmental challenges and the signs of aging.</p>
<p>Its my opinion that everyone should be taking Immunocal. Today, theres no better way to boost your immune system.</p>
<p>Duration : <b>0:2:45</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aging' rel='tag' target='_blank'>aging</a>, <a class='technorati-link' href='http://technorati.com/tag/balch' rel='tag' target='_blank'>balch</a>, <a class='technorati-link' href='http://technorati.com/tag/disease' rel='tag' target='_blank'>disease</a>, <a class='technorati-link' href='http://technorati.com/tag/doctor' rel='tag' target='_blank'>doctor</a>, <a class='technorati-link' href='http://technorati.com/tag/doctors' rel='tag' target='_blank'>doctors</a>, <a class='technorati-link' href='http://technorati.com/tag/Dr' rel='tag' target='_blank'>Dr</a>, <a class='technorati-link' href='http://technorati.com/tag/glutathione' rel='tag' target='_blank'>glutathione</a>, <a class='technorati-link' href='http://technorati.com/tag/Gutman' rel='tag' target='_blank'>Gutman</a>, <a class='technorati-link' href='http://technorati.com/tag/gxl' rel='tag' target='_blank'>gxl</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/IMMUNE' rel='tag' target='_blank'>IMMUNE</a>, <a class='technorati-link' href='http://technorati.com/tag/Immunocal' rel='tag' target='_blank'>Immunocal</a>, <a class='technorati-link' href='http://technorati.com/tag/Immunotec' rel='tag' target='_blank'>Immunotec</a>, <a class='technorati-link' href='http://technorati.com/tag/jimmy' rel='tag' target='_blank'>jimmy</a>, <a class='technorati-link' href='http://technorati.com/tag/juice' rel='tag' target='_blank'>juice</a>, <a class='technorati-link' href='http://technorati.com/tag/max' rel='tag' target='_blank'>max</a>, <a class='technorati-link' href='http://technorati.com/tag/MD' rel='tag' target='_blank'>MD</a>, <a class='technorati-link' href='http://technorati.com/tag/monavie' rel='tag' target='_blank'>monavie</a>, <a class='technorati-link' href='http://technorati.com/tag/Noni' rel='tag' target='_blank'>Noni</a>, <a class='technorati-link' href='http://technorati.com/tag/optimize' rel='tag' target='_blank'>optimize</a>, <a class='technorati-link' href='http://technorati.com/tag/phd' rel='tag' target='_blank'>phd</a>, <a class='technorati-link' href='http://technorati.com/tag/professional' rel='tag' target='_blank'>professional</a>, <a class='technorati-link' href='http://technorati.com/tag/prominent' rel='tag' target='_blank'>prominent</a>, <a class='technorati-link' href='http://technorati.com/tag/SYSTEM' rel='tag' target='_blank'>SYSTEM</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a></p>

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