Comments on: Any tips on how to boost your immune system for overall disease prevention?

By: Eilidh O

Eilidh O — Tue, 09 Mar 2010 23:12:59 +0000

Drink at least three litres of water everyday
Get those little probiotic drinks
Take a multi vitamen everyday
Take a vitamen C everyday
Get at least two servings of fruit per day, and five veggies
Get at least 30 minutes of excersize a day
Wash your hands, frequently
Take cold Fx
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By: sowseeds

sowseeds — Tue, 09 Mar 2010 22:29:59 +0000

Garlic and Fish. however way you like it.
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By: Cheerleader

Cheerleader — Tue, 09 Mar 2010 22:03:59 +0000

my doctor told me just to take a vitamin C when i wake up and when i go to bed every single day
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